(10) Chapter Eight - "How Trust is Rebuilt: Seven Steps for Healing" - page 143

[Paul Terlemezian]

Page 145 - two paths in the woods...resentment.....renewal...

1. Acknowledge...without judging or denying
2. Grieve...release emotions and guilt
3. Support...perspective and understanding
4. Re-frame...self-understanding and growth
5. Responsibility...holding on and responding
6. Forgiveness...of self to allow for invitation to the other
7. Let Go...inner peace...