(11) He Guarded His Energy - pages 21-24

[Paul Terlemezian]

What is energy? https://www.google.com/search?client=firefox-b-1-d&q=energy

What is strength? https://www.google.com/search?client=firefox-b-1-d&q=strength

What is vitality? https://www.google.com/search?client=firefox-b-1-d&q=vitality

From these definitions the following is a day-to-definition of "energy."

Energy is  the capacity to withstand great force or pressure so that I may experience the continuance of what I value.

With this definition I am asking myself:

• How do I increase my capacity?
• How do I choose what to withstand?
• What do I value?

My father taught me that it was my responsibility to learn how to love what I do. This taught me how to expand my capacity. With this capacity I learned how to do what I love. This taught me how to simultaneously build capacity while experiencing what I value - and hence minimize energy leaks.

[Paul Terlemezian]

Listen to understand...not to change - the other or yourself...and let discernment happen - what matters will matter...